Inhale Through The Nose And Fill Up The Lungs - JustPost: Virtually entertaining

--> Inhale Through The Nose And Fill Up The Lungs - JustPost: Virtually entertaining

exercise wim hof breathing, inhale through the nose and fill up the lungs, exhale through pursed lips, repeat 30 times, exhale and hold your breath as long as possible, then inhale and hold, repeat three times

#33024
place your hands into soil to feel grounded
, wade in water to feel emotionally healed, fill your lungs with fresh air to feel mentally clear, raise your face to the heat of the sun and connect with that fire to feel your own immense power, victoria erickson, rebel society
1657 views

place your hands into soil to feel grounded, wade in water to feel emotionally healed, fill your lungs with fresh air to feel mentally clear, raise your face to the heat of the sun and connect with that fire to feel your own immense power, victoria erickson, rebel society

so this year we bought a 20 ft christmas tree and cut it in half so it goes through the roof, troll, lol

#60289
put your nose tip on the middle of the picture and slowly pull away
, magic eye, butterfly
1285 views

put your nose tip on the middle of the picture and slowly pull away, magic eye, butterfly

when your nose is stuffed and you just sit there and think about the time when it wasn't stuffed and how you took breathing freely for granted

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