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Inhale Through The Nose And Fill Up The Lungs - JustPost: Virtually entertaining
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#60156
exercise wim hof breathing
,
inhale through the nose and fill up the lungs
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exhale through pursed lips
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repeat 30 times
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exhale and hold your breath as long as possible
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then inhale and hold
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repeat three times
838 views
0
0
#33024
place your hands into soil to feel grounded
,
wade in water to feel emotionally healed
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fill your lungs with fresh air to feel mentally clear
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raise your face to the heat of the sun and connect with that fire to feel your own immense power
,
victoria erickson
,
rebel society
1658 views
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0
#61312
so this year we bought a 20 ft christmas tree and cut it in half so it goes through the roof
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troll
,
lol
1089 views
0
1
#60289
put your nose tip on the middle of the picture and slowly pull away
,
magic eye
,
butterfly
1285 views
0
2
#58145
when your nose is stuffed and you just sit there and think about the time when it wasn't stuffed and how you took breathing freely for granted
4840 views
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