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Exercise Wim Hof Breathing - JustPost: Virtually entertaining
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#60156
exercise wim hof breathing
,
inhale through the nose and fill up the lungs
,
exhale through pursed lips
,
repeat 30 times
,
exhale and hold your breath as long as possible
,
then inhale and hold
,
repeat three times
838 views
0
0
#61638
be softer with you
,
you are a breathing thing
,
a memory to someone
,
a home to a life
366 views
0
0
#61012
this person took his part
,
but affected others
,
he exercised his freedom but with injustice
,
justice disappears when you harm others
,
i'm not talking about morality
,
i'm talking about the bad exercise of freedom
3769 views
1
1
#60461
no pills
,
no exercise
,
in only one month you can do it too
,
photoshop courses
,
the best tool to change your body
1246 views
0
0
#58536
i believe depression is legitimate
,
i also believe that if you don't
,
exercise
,
eat nutritious food
,
get sunlight
,
get enough sleep
,
consume positive material
,
surround yourself with support
,
you aren't giving yourself a chance
1347 views
0
1
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