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Post 40840 - JustPost: Virtually entertaining
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#40840
doctor i don't feel well and i'm not sure why
,
meditate for 20 minutes twice a day
,
exercise for at least 30 minutes a day
,
avoid processed foods
,
eat plenty of organic fruit and vegetables
,
spend more time in nature and less indoors
,
stop worrying about things you can't control
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